{"product_id":"when-i-say-no-i-feel-guilty-how-to-cope-using-the-skills-of-systematic-assertive-therapy-by-manuel-j-smith","title":"When I Say No I Feel Guilty: How to Cope--Using the Skills of Systematic Assertive Therapy by Manuel J. Smith","description":"\u003cp\u003e✅  Premium Off-White Cream Pages\u003c\/p\u003e\n\u003cp\u003e✅ Stitched Binding\u003c\/p\u003e\n\u003cp\u003e✅ Matte Cover\u003c\/p\u003e\n\u003cp\u003e✅ Local Premium Copy\u003c\/p\u003e\n\u003cp\u003e✅ Language - English\u003c\/p\u003e\n\u003cp\u003e✅ Dimensions - 5.5 x 8.26 inches\u003c\/p\u003e\n\u003cp\u003e✅ Pages Amount \u003cspan\u003e315\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Summary -\u003c\/p\u003e\n\u003cp\u003eWhen I Say No, I Feel Guilty is a 1975 self-help book by psychologist Manuel J. Smith that teaches readers to be verbally assertive and set healthy personal boundaries using a technique he pioneered called Systematic Assertive Therapy. The book is especially targeted toward those who struggle with a sense of guilt or anxiety when they say no or express their needs to others. \u003c\/p\u003e","brand":"Book Lovers Only BD","offers":[{"title":"Paperback","offer_id":47787029725315,"sku":null,"price":300.0,"currency_code":"BDT","in_stock":true},{"title":"Hardcover","offer_id":47787029758083,"sku":null,"price":384.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8060\/4035\/files\/WhenISayNoIFeelGuilty.jpg?v=1785861719","url":"https:\/\/bookloversonlybd.shop\/products\/when-i-say-no-i-feel-guilty-how-to-cope-using-the-skills-of-systematic-assertive-therapy-by-manuel-j-smith","provider":"Book Lovers Only BD","version":"1.0","type":"link"}