{"product_id":"retrain-your-brain-cognitive-behavioral-therapy-in-7-weeks-a-workbook-for-managing-depression-and-anxiety-book-by-seth-gillihan","title":"Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety Book by Seth Gillihan","description":"\u003cp\u003e✅  Premium Off-White Cream Pages\u003c\/p\u003e\n\u003cp\u003e✅ Stitched Binding\u003c\/p\u003e\n\u003cp\u003e✅ Matte Cover\u003c\/p\u003e\n\u003cp\u003e✅ Local Premium Copy\u003c\/p\u003e\n\u003cp\u003e✅ Language - English\u003c\/p\u003e\n\u003cp\u003e✅ Dimensions - 5.5 x 8.26 inches\u003c\/p\u003e\n\u003cp\u003e✅ Pages Amount 268\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Summary:\u003c\/p\u003e\n\u003cp\u003eRetrain Your Brain is a 7-week workbook that uses cognitive behavioral therapy (CBT) techniques to help manage depression and anxiety through practical exercises and guided self-reflection.\u003c\/p\u003e","brand":"Book Lovers Only BD","offers":[{"title":"Paperback","offer_id":47786907402371,"sku":null,"price":268.0,"currency_code":"BDT","in_stock":true},{"title":"Hardcover","offer_id":47786907435139,"sku":null,"price":352.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8060\/4035\/files\/11111_82290c5c-ae08-4ac8-b541-f8fa8d19b49a.jpg?v=1785860839","url":"https:\/\/bookloversonlybd.shop\/products\/retrain-your-brain-cognitive-behavioral-therapy-in-7-weeks-a-workbook-for-managing-depression-and-anxiety-book-by-seth-gillihan","provider":"Book Lovers Only BD","version":"1.0","type":"link"}